HABIT WARRIOR PROGRAM
Welcome to Habit Warrior Program, a unique program to build any habit effectively through personalized guidance.
The Habit Warrior Program is a first of its kind personalized habit building program. It is individual centric and delivered through daily one-on-one engagement on WhatsApp chats with a Habit Buddy. It provides you with a weekly progress report to track the progress in your habit building journey. The whole idea is to make habit building easy and fun with an accountability partner to guide you and make you accountable. The Habit Warrior Program has different modules to address different habits. Check out the various modules on offer below.
MEDITATION WARRIOR
This module will help you build a daily habit of meditation.
An ideal program to calm your mind and overcome anxiety.
This will help you gain clarity and bring mindfulness in your work and life.
By becoming a Meditation Warrior you can positively affect your career and life in multiple ways. It has the potential to transform your personal and professional life by bring greater clarity and mindfulness.
READING WARRIOR
Everyone can build the habit of reading books. It just takes an intent and a little guidance.
By opting for the Reading Warrior module, you will build a daily reading habit within a few weeks.
We will suggest you a process to follow according to your areas of interest. We will guide you with the reading list. Building the reading habit will turn out to be a rewarding experience to grow in professional and personal life.
RUNNING WARRIOR
This module will help you build a running habit.
Running is one of the best ways to remain fit.
It is also an easy to build habit if done the right way.
With consistent effort and daily guidance you will build a running habit in a matter of weeks. This will turn out to be the best investment you make in your health and fitness.
WRITING WARRIOR
Struggling to build a writing habit to unleash the creativity inside you?
Become a Writing Warrior and see the words flow consistently every day!
We will guide you to become productive at writing and build a daily routine to follow that will ensure regularity in your writing.
EXERCISE WARRIOR
Taking care of health and fitness doesn’t require a lot of time.
By building a habit of 30-60 minutes of exercise daily can be transformative in the log run.
Join the Exercise Warrior module to build a daily exercise routine in a matter of weeks.
.You can join this module even if you do not have access to a gym. We will help you with an exercise routine that you can follow from anywhere.
JOURNALING WARRIOR
Journaling in one of the best ways to gain mental clarity and keep your mental health strong.
We can help you build a daily journaling habit in an effortless way.
By becoming a Journaling Warrior, you will gain multiple things at the same time: processing your thoughts, outlet for emotions, self-assessment, becoming more productive.
WALKING WARRIOR
Walking is one of the easiest ways to remain fit and healthy.
However, many of us still struggle to build a daily walking habit.
By becoming a Walking Warrior, you will soon find the joys and benefits of long walks that that you will not be able to resist.
Walking in not only a good way to keep yourself physically fit, but it also positively affects your mental health and creativity.
DEEP WORK WARRIOR
Struggling to stay focused for long at work?
Become a Deep Work Warrior and see your productivity zoom.
In this module, every day we will guide you through a Deep Work session of a duration of your choice (60-120 minutes).